Frequently Asked Questions

  • How long is a therapy session?

    Individual sessions are typically 50-minutes in duration, while couples therapy sessions are between 75-90 minutes.

  • How many sessions will I need?

    This depends on the issue bringing you to therapy. I recommend a minimum of six sessions.

  • How frequently should I attend?

    Regular attendance is important to ensure you fully benefit. Weekly sessions are usually recommended.

  • What should I expect in the first session?

    The initial session is for us to get to know each other and for me to learn, in more depth, what you hope to gain from therapy.

  • Can you offer a discount?

    I offer sliding scale therapy to offer therapy to those with a limited income. I reserve a limited number of spots in my schedule to offer reduced fee sessions. When possible, I will work with you to find a way for therapy to be financially sustainable. Please contact me to discuss.

  • What is your cancellation policy?

    Cancellation of appointments made with less than 24 working hours notice will result in a cancellation fee equal to the cost of the missed session.

  • Where is your practice located?

    In-person sessions are held at 1302 Tak Woo House, Wo On Lane in Central. Please get in touch if you’d like to know more about the various practices.

  • What is the process of booking an appointment with Connect Counselling?

    Either submit a Contact form, or schedule an appointment through the Book Online page, and I will get back to you within 24 hours. If you’d like to get a sense of what it would be like working together before booking an initial session, please book a 15-minute consultation. If you’re ready to book an appointment, and we haven’t worked together before, please book a “New Client Couples/Individual Session”.

Please get in touch if you have a question that has not been addressed above